Dedicated to empowering you with proactive strategies for holistic health.
Mission Statement
At Active Wellness Psychotherapy, my mission is to empower individuals to lead fulfilling lives by promoting holistic wellness and psychological resilience. I believe in the inherent connection between mind, body, and spirit, recognizing that optimal health encompasses not only the absence of illness but also the presence of vitality and purpose. Through collaborative partnerships with my clients, I strive to foster a nurturing environment where healing and growth can flourish.
Active Wellness Psychotherapy was born from a deliberate intention to reflect the core philosophy underlying my approach to psychotherapy. The name "Active Wellness" was carefully chosen to convey the belief that proactive behavioral engagement is essential for personal growth. At Active Wellness Psychotherapy, I am dedicated to collaboratively identifying actionable goals for care with my clients. This approach emphasizes not just understanding and insight, but also practical steps towards achieving optimal mental health and overall well-being. By fostering a therapeutic environment grounded in proactive participation and empowerment, I aim to guide individuals towards a more active and fulfilling life journey.
A modern approach
Navigating the journey of seeking psychotherapy services can often feel daunting and uncertain. I understand the challenges involved in making such a decision and the importance of finding the right fit for your needs. That's why I'm here to offer guidance and support every step of the way.
My commitment to transparency and client-centered care begins from the very first interaction. As part of this commitment, I extend an invitation for a brief telephone consultation before scheduling our initial session. During this consultation, we'll have the opportunity to discuss your needs, concerns, and goals in depth. Additionally, I'll offer detailed information about my practice and the range of services available. My ultimate goal is to empower you to make the best choice for your mental health care. Whether you're seeking therapy for the first time or exploring options for ongoing care, I'm here to provide the guidance and support you need to make a decision that feels right for you.
I believe in making mental health care accessible and convenient for all. In today's fast-paced world, I understand the importance of flexibility and convenience in accessing therapy services. That's why I am proud to offer psychotherapy sessions via telehealth. The telehealth platform is secure, confidential, and easy to use, allowing you to receive the same high-quality therapy services from the comfort of your own home.